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In the shadow of Olympus, in an isolated part of Enipeas, we will awaken our senses with the sounds of the mountain and we will be rejuvenated with Pilates exercises, stretching, and breathing exercises!

A unique combination of mountaineering and then the necessary recovery with breathing and stretching exercises, by the river under the yams!

Our excursion could start either from Thessaloniki, either from Pieria region. We will be transported by bus to the mountain refuge of D. Boudolas, from where our adventure will begin! From there we will follow a relatively unknown path with very special flora and many places with wonderful views of both the peaks and the gorge of Enipeas. Our direction is to the old monastery of Agios Dionysios from the monk's path that moves to the left of the Enipeas riverbed and passes through a dense forest with boxwoods, while just before the monastery we will find a wonderful complex with pedestals and waterfalls, here  one of the recent king of the Greece took a bath every time he was visited Olympus! Near this point, we will spend some time for ourselves to enjoy nature and rejuvenate with pilates exercises.

The tour activity is done by mountain guides, experts in the area, and the Pilates and Stretching activity is done by certified pilates instructors

Route profile:

Distance: 8km
Gain altitude: 200 meters
Duration of hiking: 2 - 3 hours

Pilates Exercise Program:

Suggested exercise time in the middle of the trip or at the end: 1,5 hour
Type of exercise: Pilates Release
Breathing Control - Breathing techniques
Stretching Total Body

  • Transfer from / to Thessaloniki or Pieria (Olympus riviera)
  • Local transfers
  • snackpack which include water (500ml), sandwich or other small meal (eg pie)
  • Full package includes: Lunch in a local tavern (main course, salad for two people and side dish for two people)
  • Liability coverage for the activity
  • Pilates session with a certified trainer - trainer
  • In "basic Package" meal is excluded
  • alcohool drinks and beverages
  • Expenses that may arise from early withdrawal from the program
  • Personal expenses
  • Gratuites (optional)
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one small backpack (15lt)
one flask to fill up fresh water from a spring
personal drugs
poles and carrymat if you have
In case that you need equipment we will be happy to serve you, just ask!

one small backpack (15lt)
one flask to fill up fresh water from a spring
personal drugs
poles and carry mat if you have
In case that you need equipment, we will be happy to serve you, just ask!

It is good for the shoe to have a "tractor" sole so that it does not slip. However, you can also come with your snickers, but you should be careful in some wet places or after rain

We will bring for you water and snack, that includes a sandwich with feta cheese, tomato, cucumber, or other local snack like pie. Let us know about special dietary needs. Of course, feel free to bring your own favorite snack with you

Our pace is adapted to the average person and can be followed by anyone, even children over 10 years old safely and without resentment. During the excursion we will definitely take some short breaks for photos in the most beautiful places

In the most excursions is permitted to swim on the river. Especially on the excursion of Waterfun and Thermal bath this is the core of the excursion. Restriction is only applying at Enipeas river where is the core of a National Park. The best period for an open cold water is from end of May till end of September, depending on the weather condition also. Thermal baths you can visited all year round and the feeling and the scenery is more beautiful in autumn and wintertime! You choose…

Most of our excursions are suitable all year round. Of course for ski touring we need snow and some other excursion are more enjoyable in spring, summer and autumn

long pants
towel, slippers, bag for the wet clothes
extra clothes
personal medicines
if you are allergic let us know
tell us about a health problem that may affect your activity
dietary preferences (vegeterian, vegan, religious restrictions) in case the trip includes food

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